Nedsætter søvnkvalitet. Er nødt til at få en hel nats søvn indimellem og sove uden bold
Kære Marianne
Tak for din anmeldelse og for at dele din oplevelse.
Det lyder som om, at du oplever det, som mange brugere oplever i starten af forløbet – nemlig at kroppen gerne vil tilbage til rygleje, mens bolden forsøger at hjælpe dig over på siden. Derfor kan søvnen i en periode føles mere urolig.
Nyxmate er i høj grad en positionstræner, der hjælper med at ændre en vane. For nogle går tilvænningen hurtigt, mens det for andre tager længere tid.
Det er helt fint at tage en pause indimellem, hvis du føler behov for det. Faktisk er det ofte bedre at bruge bolden nogle nætter eller dele af natten end helt at opgive den. Mange oplever, at generne bliver mindre med tiden, efterhånden som kroppen vænner sig til at sove på siden.
Hvis du ikke allerede har gjort det, kan du eventuelt prøve at justere placeringen af bolden. Nogle oplever, at den føles mindre generende mellem skulderbladene end i trussekanten.
Tak fordi du gav Nyxmate en chance. Jeg håber, at tilvænningen bliver lettere med tiden, og at du får endnu bedre glæde af bolden. Mange vil efter 3-4 måneder opleve, at de sover på siden – også uden bold.
De bedste hilsner
Nyxmate
Works really well.
I was surprised that the tradeoff was so large. It’s been a small thing I have to do by attaching the ball to some clothes, before going to sleep, held up against ending up on my back snorring loudly.
Hi Bjarke,
Thank you for sharing your experience.
It's great to hear that Nyxmate is working well for you. Many users find that the small effort of attaching the ball before bedtime is outweighed by the benefit of avoiding sleeping on their back.
Kind regards,
Nyxmate
I’ve only slept with this snore ball on for one night. It is as easy as indicated to attach to clothing and I had no problems sleeping with it on and it stayed attached throughout the night. It is light and infinitely portable for travel (sleeping places other than home) Onky scoring 4 stars because I’ve not had it that long
Hi Verena,
Thank you for sharing your experience.
It's great to hear that you found Nyxmate easy to use and comfortable to sleep with. One night is, of course, a short time to evaluate the full effect, so it will be interesting to see how you get on over the coming weeks.
Kind regards,
Nyxmate
Works fine- I just wonder how long it will last.
Thanks for your review 😊
For many users, the effect continues as long as they avoid sleeping on their back. Many also find that after around 3–4 months, side sleeping becomes more natural and they no longer need the ball every night. Positional therapy has been used worldwide for many years — often with simple solutions like tennis balls or floorballs attached to sleepwear — and Nyxmate is designed to make that principle easier to use in everyday life.